The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.
A free phone app created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper utilizes AI to personalize various techniques to fit your mental health needs. Includes mood tracking, cognitive distortion identification, and guided meditation.
Fact sheets, websites, and other resources to support the health and well-being of communities impacted by COVID-19
To aid individuals and communities during COVID-19, Mental Health America (MHA) has compiled a range of resources and information.