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Mar 17 • Mental Health

Headspace app

Normally there is a charge for the Headspace app, but it’s currently offering specially-curated "Weathering the storm" collection of meditation and mindfulness content for consumers in English, French, German, Spanish, and Portuguese. It will also be providing free Headspace Plus subscriptions to healthcare professionals working in public health settings in the US through 2020 to address rising...

National resources you may be interested in.

Mar 17 • Mental Health

Centers for Disease Control

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger.

Mar 18 • Mental Health

Youper

A free phone app created by a team of doctors, scientists, and engineers led by Dr. Jose Hamilton, Youper utilizes AI to personalize various techniques to fit your mental health needs. Includes mood tracking, cognitive distortion identification, and guided meditation.

Mar 18 • Mental Health

Mental Health Resources to Help People Cope During COVID-19

Fact sheets, websites, and other resources to support the health and well-being of communities impacted by COVID-19

Mar 19 • Mental Health

Mental Health America: COVID-19 Information and Mental Health Resources

To aid individuals and communities during COVID-19, Mental Health America (MHA) has compiled a range of resources and information.